For the Love of December

December is a month of holiday celebrations, reflection and love. We all know how to celebrate the seasons with our friends and loved ones. We reflect on the year soon coming to an end and the New Year ahead. But love can sometimes be difficult.  The fastest way I know to amplify the amount of…

A Time For Being Thankful

If you’ve read this blog you know how stressful and uncentered I’ve been for the last two months.  September was rough! I had family and friends being injured, sick and passing away.  September was a difficult month, but there were many things to be thankful for.October arrived on a much more positive upswing.   My…

The Process of Re-Centering

I need to re-center myself!  A couple of weeks ago I wrote about stress. But how do you deal with life when stress is the only thing showing up.   I kissed September and my month of stress good-bye.  My birthday month arrived greeting me with allergies, sleepless night from coughing and laryngitis to complete my…

So long September!

September is coming to a close and I have to say I’m happy to see it end. the month of September has been a very stressful and melodically month.  Three friends and one former client died this month.  A family member and dear friend both injured separately and needing surgery. All of these things coming…

A Hair Color Correction

Women are obsessed with their hair.   What color, how long, how short and how fast can I get it done in the morning?  How many hours do we spend getting it cut, colored, permed, pinned and pony-tailed?  We all want beautiful hair and it’s amazing what we’ll do for it.   Men are just…

My World of Wealth

Earlier this year, I spoke about my Daily Mantra – Health, Wealth, Happiness. I also wrote specifically about what the Health portion of the mantra meant to me. Today I want to touch on the Wealth portion of my mantra. I’m sure most of your are saying well, of course, we all want to be wealthy,…

The alignment start here

Finding Alignment that Works! We are all in some form of transition, but are we in alignment?   Alignment is one of those words that gets tossed around, with the expectation we all know what it means and how it works in our life. For some of us, a transition is straight forward like changing…

I love you, oh and you too

I Love You – Three words we all want to hear. These words are especially important when coming from the people who care and support us. But why are we always look outside of ourselves for this reassurance?  Yes, I understand we all want to be loved.  But being loved starts on inside, with us….

What’s Right?

Ask yourself “What’s right with your day…and life?” Interesting question isn’t it. Most of us spend our days connecting to what is bad, missing or wrong.  We get caught up in finding the negative because  it’s all around us.  Just watch the news, the breaking news isn’t usually something positive and fuzzy, is it? People in our lives…

A Life of Sweet Surrender

Do you spend your day or life resisting people, situations, or circumstances? Have you spent a portion of your day or life avoiding people, places, and things? How much time, energy, and emotion have you wasted resisting or avoiding these people, places, and things? Imagine if the resistance could just stop and change?  How would that…