Four Must-Haves for Spring/Summer 2017

2017 is here and so are the fashion must-haves for Spring and Summer!     Power Pink is the color of Spring 2017 – it’s going to be everywhere.  So whether you get a jacket, top, leggings, shoes, or bag.  Make sure you get the “it” color of spring. Stripes and florals are going to…

A New Year brings New Opportunities

2017 is finally here!  A perfect time to each of us to reflect on, what is going right,  what may need attention and the opportunities on the horizon. I’d like to take a moment to talk about what’s going right, what needs some attention and the opportunities I see on my horizon. Let’s start with…

Happy New Year – Welcome 2017!

2017 is anxiously waiting to move in and woo us with all its glitter and shine.  First, we need to bid a fond farewell to 2016 – See ya and don’t let the door hit you on the way out! The new year always brings the feeling of excitement and a fresh new start.  We…

A Plan for the Year Ahead

As the new year approaches, many of us will be making new year resolutions.  Losing weight, cleaning out our closet, finding a new job or the perfect relationship (whatever the perfect relationship is).  For many of us, those resolutions will fall by the wayside before the end of January. So may I suggest a new…

Holiday Cheer

As we come into this holiday weekend.  I want to wish everyone the happiest of holidays. This time of year should bring out the best in each of us, but it doesn’t always seem to be that way.  To help make sure you’re smiling angel and not a grumpy grinch. I have a couple of self-love idea…

Do you need a bigger plate or just less on it?

This is the time of year we have a tendency to put a bit too much on our plate – both literally and figuratively. We celebrate the holidays and load our plate and glasses with amazing food and beverage. We  over-committee ourselves with commitments leading to a stressful environment during the most joyous time of…

Staying Stress-Free While Life is Stressful

To describe my fall of 2016 as stressful is an understatement of 2016. I, Like everyone else, have a typical amount of stress in my life. I’m a business owner, community leader, friend, daughter, and wife.   However, this autumn has put my  practice of managing stress to the max. A dear friend was diagnosis with cancer and…

For the Love of December

December is a month of holiday celebrations, reflection and love. We all know how to celebrate the seasons with our friends and loved ones. We reflect on the year soon coming to an end and the New Year ahead. But love can sometimes be difficult.  The fastest way I know to amplify the amount of…

A Time For Being Thankful

If you’ve read this blog you know how stressful and uncentered I’ve been for the last two months.  September was rough! I had family and friends being injured, sick and passing away.  September was a difficult month, but there were many things to be thankful for.October arrived on a much more positive upswing.   My…

The Process of Re-Centering

I need to re-center myself!  A couple of weeks ago I wrote about stress. But how do you deal with life when stress is the only thing showing up.   I kissed September and my month of stress good-bye.  My birthday month arrived greeting me with allergies, sleepless night from coughing and laryngitis to complete my…